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Welcome to Write For Life
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Pulitzer Prize-winning Author of Angela's Ashes Raves About Write For Life
"Why, oh why, didn't someone walk up to me when I was twenty-five and hand me a book like this?" |
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—Frank McCourt |
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Fun! Health! For reluctant writers as well as those who love to write! Fifteen journeys of self-discovery that will delight you for a lifetime!
In Write for Life: Healing Body, Mind, and Spirit Through Journal Writing, Sheppard Kominars shows us how and why journaling has such healing powers. How does he know? He's been journaling for more than fifty years and, through journaling, has recovered from a life-threatening health problem and survived other crises. Initially skeptical, Kominars reluctantly began journaling when his doctor strongly urged him to. After fifty years, he's still journaling, so, obviously, it has worked for him—and he'll tell you how and why it can work for you.
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Compelling scientific evidence supports the journal-writing process as a true alternative, integrative therapy. Journaling now joins yoga, meditation, acupuncture, and other methods of healing. Write For Life: Healing Body, Mind, and Spirit Through Journal Writing is not only for the beginning journal writer, but it offers a program of life-long journal writing for everyone—including people who have been writing for years!
Order Your Copy Today From Amazon.com
Barnes & Noble.com
GoodSheppardBooks.com
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