Heal mind, body and spirit through journal writing
self help book
Chronic illness recovery and cancer recovery are facilitated through writing therapy.
Fun, recreation, health, and wellness are promoted through keeping a journal.
Combat aging and chronic fatigue through therapeutic writing.
Trauma recovery and crisis management are taught in Write for Life.
Self help healing book.
Self help healing book.
Discover wholeness, wellness, positive outlook and healing through the natural remedy called journaling.
Start your journey toward healing by expressing your emotions in your journal.
Combat aging and chronic fatigue through therapeutic writing.
Online community to support your journey to self discovery through writing.
Self help healing book.
Self help healing book.
Self help healing book.
Self help healing book.
Discover wholeness, wellness, positive outlook and healing through the natural remedy called journaling.
Reflective Writing and You
Write for Life: Healing Body, Mind, and Spirit Through Journal Writing

Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
Healing Through Art
In Chapter Eighteen: Creativity, I suggest several paths to healing that supplement the journaling aspect. I, personaly, have found great pleasure and relaxation as well as personal expression through painting. Here are a few of my pieces.

Please click on an image to see a larger, more complete picture below:


Dome in the Desert
All images copyrighted by Dr. Sheppard Kominars. Downloading for print or other use is by permission only.